Melbourne Australia
A RESILIENT MIND
Using you imagination is most important. The hardest part for most clients is to open their mind and put aside their reservations enough to use it effectively. There are simply no limitations to the subconscious mind. For the next short space of time I challenge you to put aside any reservations that you may have. Gather them together and lock them in a box…put the box some where safe…and leave it there…
Your subconscious mind cannot tell the difference between what you are imagining and the physical reality around you. Give yourself persmission to let go. There is simply no need to be realistic, bogged down with restrictions, or limit yourself in any way whatsover. You can always return to this way of being after this recording if you wish, however for this time you need only to simply let go, relax and listen in a receptive state.
Throughout this blog post I’m am going to ask you to imagine certain things. It does not matter if you cannot imagine all of the things that I am describing…you simply need only to imagine to the best of your ability… you may have a stronger preference for…
relax your shoulders…relax your face….. and take three deep breaths….breathing in…holding for a moment ….and breathing all the way out………
Imagination is the most important and precious gift of all. Imagination is the amazing ability that we have to create within our mind. Any scenario… any scene…. be anyone… talk to anyone… the possibilities of imagination are simply endless. Imagination is where everything starts, nothing can be brought into existence without first being formed within a thought… To engage and use this amazing ability, is to set the creative wheel in motion that will bring about exactly what is created and held within. For the mind cannot tell whether you are imagining or it is really happening, therefore never rests until a balance is restored between the inside and outside worlds. If you hold a certain vision within your imagination, your mind goes about adjusting your perception of the external world to make you aware of opportunities that are available to bring what you imagine into existence. It works every time…the only option is success..
Resiliance.
There is a type of person whom has the strength and intellect to extract what they need from the challenges they face and simply blow the chaff away….
Obstacles in the distance seem large at first…however as they become closer… this person draws upon previous knowledge and strength from their past …from the many challenges they have already overcome… the obstacle in the distance grows smaller, or a way around….under or over it presents itself….it seems like the closer they get the taller, stronger and more powerful they become…until what seemed insurmountable becomes insignificant….
They are quite something…impressive….inspiring….they have grown strong on the inside… in their mind and their body…
When challenges present themselves you will look deeply down into yourself…your own inner resources…your inner world ….you will come across this toughness..that you have always had….the toughness that has brought you through many challenges and will continue to do so in the future….any challenge in life you find yourself equal to it…
The closer you look the more opportunities become available for you…..in fact you are much more resourceful …intelligent… resilient …than you could ever imagine….
Naturally if you have not exercised certain powers they become soft, like a muscle……as you activate your inner strength…your resilience…your faith in yourself… through use it develops and grows much stronger….more controlled….more purposeful..
You are creating a much stronger pathway in your mind…a much stronger connection… everytime you stand up to yourself and say “tough as a rock, hard as a stone”… this pathway grows stronger…becomes more well worn…becomes natural…instinctive
Each time you feel that the situation you are facing is getting you down… you will take a deep breath and firmly say to yourself firmly… tuff as a rock, hard as a stone …this will awaken this inner power..this inner strength and determination… tuff as a rock, hard as a stone.. you will rise to meet any challenge that presents itself…you will connect to a higher power…one of strength.. wisdom and resilience… the power that you have within yourself is incredible…it is limitless.. it is unique to you and always with you….
Your mind is powerful... It has assisted you through many challenges in the past and will continue to do so in the future…. you realise that this is exactly what makes you unique and powerful…
Your own inner strength has assisted you through many challenges in the past and will continue to do so in the future…. this is exactly what makes you unique and powerful…strong.. confident in yourself that whatever challenges you may face you have the strength and resilience to overcome them.. just as you have dozens of times before….your resilience grows stronger with each and every experience….
Imagine yourself having just awoken to a brand new day….imagine a current challenge that awaits you…take a moment to see the sights…..hear the sounds…..feel the feelings associated with this challenge….
Take a deep breath and as you exhale say firmly to yourself… tuff as a rock, hard as a stone.. you can choose to access you r inner strength…the same strength that has brought you through other challenges….will continue to grow stronger and stronger with use….every time you take a deep breath and as you exhale say firmly to yourself… tuff as a rock, hard as a stone you resilience grows stronger…like a muscle growing stronger with use…
Everyday I choose to look for the opportunities, experiences and knowledge hidden in every challenge throughout the day…I focus on my future desires, my dreams and move towards growth with …faith and purpose….
The fundamental core strengths of resilience are now firmly established in your thought patterns….whether you know it or not….real strength is within you… a calm and confident sense of capacity as you go about your daily activities…
Ill will give you a few minutes now to imagine all the most important benefits of a resilient mind…as you imagine the most important benefits for yourself…. Take a deep breath and as you exhale say firmly to yourself… tuff as a rock, hard as a stone’ strong …capable…moving with purpose and faith…
Imagining all of those benefits… … tuff as a rock, hard as a stone.
You have a powerful new thought…with these thoughts you are creating new and much stronger connections in your mind.… of success and happiness… of personal growth and resilience…you use this new pattern of thought everyday…soon it will dominate over other less powerful thoughts…as you will it to do so…and with that….. the more positive motivating force you bring out…it will emerge ...and guide you through any challenge that you may face…
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