Melbourne Australia
A New Day has Finally Arrived
I would like you to make yourself… as comfortable as possible...just like you have sat down in a large soft armchair after a long day…and you can take a well-earned break with me…within your imagination....
As you rest in this place of your choosing... safe and secure...feet on the floor or resting comfortably…as you become more familiar with the way the words seem to flow... and as you listen quietly to the rhythm of the sounds around you…
more at ease with each passing moment...perfectly aware of your surroundings...you are aware of the approximate time... whether its daytime or night-time.... the temperature of the air on your skin…begin to feel more relaxed…find yourself now drifting deeper into a trance.... with little or no effort at all... and as you laze and lounge in that armchair of your imagination... safe and secure…drifting and floating... in a carefree way...
Maybe it’s time either now or in a moment to begin developing a vagueness and curiosity…for the way in which you can allow yourself…to relax deeper…with each and every satisfying breath… allowing your mind to drift where it wants to drift…like a balloon in the breeze… you may hear some sounds around you or from a distance...you can feel the temperature of air on your skin... perhaps aware of the way… in which you have relaxed your breathing… that’s right… slow and restful…
You may find that these words become like an anchor hooked on a deep calm.... either my voice will assist you to indulge in a blissful calm.... or you will find yourself drifting effortlessly as you continue to read these words in a daydream focus... eagerly absorbing these suggestions regardless.... that choice is completely yours...
And now you are beginning to do more than just to rest and relax but also drift into a Hypnotic trance...and you will find you can... imprint new thoughts and behaviour ...in a way that will assist...motivate and inspire you in achieving your goals...you want to achieve your goals do you not? Yes, you do.
Well I assume you do… as this time is highly effective whether you realise you are in a trance or try not to realise that you are in a trance… it really makes no difference…
Reading along now... drifting deeper and deeper...that's right just free and easy... as there is nothing of importance to do right now.... other than to listen to my voice....as you listen to my voice... feeling the way you feel… drifting further ... into the nothingness... weightlessness that follows... leaving the bewildering maze of the day behind…
Your conscious mind starts to let go of the outside world... and perhaps... you can already begin to connect.... with the varying degrees... in which you can treat yourself...and drift deeply into a trance… that choice is completely yours… bit by bit...like a chain reaction of ever increasing serenity...
As you immerse yourself in this place of self-possession... loosing those muscles...nerves and cells....all those muscles of the body starting to come to rest...taking a well-deserved and earned break... as you have been working so very hard... it’s time to take some time out now... for yourself... softening those tiny muscles in and around your eyes...the tiniest of muscles simply let go and relax…as you allow them to let go...
Rest your jaw and tongue to accompany...the spreading feeling of happiness for no apparent reason...in out and throughout your awareness… Down into your neck and shoulders.... your muscles relax and let go as you do...that's right... doing perfectly now... knowing that whatever stage of trance you are at...it is perfectly fine and just right as the changes will occur regardless...
Feeling your body and mind begin to rest now... as a budding joy now fills the air... it’s going to be a pleasure to feel light and free... as possibly your body will become so heavy and tired... and as you relax deeper there then ...as you are now...
From the comfort of your armchair…you are imagining a place... in which you like to go...like a peaceful daydream... a place in which is totally peaceful for you...where you feel safe and completely at ease.... you know that place... where time seems to stand still... seeing the various objects around you…feeling the way the world just seems to stand still...
The various uplifting sounds fill your spirit... the balmy fragrance of success now fills the clean fresh air... you don’t have to be in a deep trance now... to find that tranquil place inside... of where you can become so absorbed in my suggestions...
Now as I count down from 5 to 1… upon each number taking yourself down deeper …and deeper...you may find yourself drifting even further…all the way down… just like lowering a flag of echoless silence …. the flag lowers and you relax deeper and deeper with every number I count... in 5 the flag goes down just a little and you feel yourself relax. 4…you are going deeper into hypnosis …. 3 you relax further into a trance…2…the flag is now lower and you are very relaxed… and at the count of the next number you will be completely relaxed…1. that’s right… 5 times more relaxed with the next breath…you’re doing perfectly now…
Rest deeper into that comfort… the comfort of not having to do anything at all…. It wasn't so long ago that life was much more interesting and fresh… such as in the eyes of a child... perhaps you are fascinated with animals, the beach or found throwing pebbles into a pond filled you with interest and curiosity…
You would sit and wait… beginning the countdown to Christmas… because it meant Santa was coming... the thought of capturing a glimpse of the reindeers and his sleigh flying through the air overhead… filled your mind and spirit with wonder and awe… a toy tractor or a dollhouse occupied your imagination for hours on end… dreaming up every possible scenario... because dreams were true… only at that stage we didn't have the knowledge… or the resources to act upon these dreams and bring them into reality…
I wonder if you find it interesting… that as you grew older… that as you acquired the knowledge… and the re-sources to bring these dreams into reality… you lost the dream along the way… and now you have… the resources but not the dream... interesting, isn't it? The joy… the excitement… the adventure… was pushed aside for responsibilities… problems and difficulties… to the point where that feeling that we once had has been lost…
I wonder if you will be surprised to know… that you can find your way back to those dreams… only now they may have changed... bring forth that inspiration and enthusiasm once again…begin believing in yourself… that your dreams are possible… and I have a feeling that after our time together…you may begin recalling some of those things that got you excited… that filled you with energy… some of those things that you have been putting off… because you didn't think it was the right time for you….
There is never going to be a better time to start…you may begin making plans to begin achieving those things… even if small to start… continue on in the right direction… then you can't not but make progress… can you not? of course you can… So what do we wait for?
Perhaps you feel like your just surviving… rather than living… well would this be a good time to change that? No matter who you are or where you were and what your current circumstances are… you can make the decision today to begin working on your dreams… no matter how big they are… if its weight loss you are seeking you can start today… if it's your finances that need improving… you can start today... if it's your career that you want to change you can start on that change today also… by taking small and continuous productive steps…
If you practice talking to yourself in a particular way… you will find that those things that were missing from your life begin to be drawn to you… by way of the energy that you putting out…
Perhaps you will feel lighter and happier than you have ever felt before... because you know deep down that the power resides within you… and whilst challenges may come you will know how to overcome them and how to learn from them… every day taking another step closer to that dream…
The areas that you find fulfilling in your life… are likely to be the ones where you have used your imagination… and the other areas that are not so fulfilling… are likely to be the areas of which lack imagination… this may be true for you or maybe not so true… yet I can tell that it's somewhat true for most people including myself… if we cannot imagine ourselves receiving more out of life in a particular area… then the likelihood of achieving more can be elusive… as we are not aware of what we need to do… or if what we want is staring us right in the face…
Imagine the flow of better health… better relationships… improve finances… the better careers or business… and the likelihood of achieving those things doubles almost instantly… To see this change in its physical form you practice imagination… and act upon safe and sensible ideas… and therefore make it a new way of life to create those things that you desire…
Deliberately imagine and act upon the ideas that you produce… the more that you imagine and act upon those safe and sensible ideas that you produce… the more progress you experience… and the better that you feel… the better that you feel the more progress you make… and the more dreams that you achieve…
Imagination creates emotion and emotion is the force that accelerates your success… through the action that you take… the results in your life will continue to expand… the faster your life will change and improve… and when you discover how a little practice that this takes… and how easy you can incorporate some time to simply sit back can imagine… the results for yourself… you will never want to return to the way that you used to live…
Make your smallest desires and your biggest dreams come true… you will be captivated by the way in which you can seamlessly transition in small and manageable steps… each and every day creating a habit of using your imagination… practising with conscious effort to understand yourself more… to listen to yourself… to talk to yourself in a positive way… and to imagine the way that you can take what you know and apply to become better… and as you practice you will understand more and more about how to produce outstanding results in your life… imagination is portable you can take it anywhere… and you can use it in the morning during the day or night…
This inherent skill within your nature is designed to help you… should you embrace it and use it… it will help you become clear about what you want… and the ways and means to achieve… perhaps after this session you may take 5 to 10 min… just to imagine and wright down the things that excite you… and you can be as general or specific as you like…
The goal here is just to start… and once you start you will find it hard to stop making positive, sensible and safe changes and improvements in your life in those areas that matter most to you… When you get clear about those things that you want… you are giving a direct way in which to channel your mind to create those very things... and along the way recreate that sense of excitement and imagination that was once lost and now is found…
Fill your spirit with confidence and enthusiasm… that you are now on your way to the most exciting and thrilling adventure you've ever been on… I have complete confidence in you that you can achieve what you desire... and feel grateful for your success…
Over the coming days you will find many helpful benefits taking place in your ability to immerse yourself in positive and uplifting conversation… you will feel much more confident… your concentration will increase…your memory will increase… you will be able to relate subjects to aspects of your life that interest you therefore will feel a general sense of inspiration…
Now take a moment of silence to celebrate this rebirth of your well-being… you have activated this process…when you reinforce to yourself “I WILL” … become 10 times more empowered to live the truthful, safe and sensible suggestions you have received in this session…
Take that moment to celebrate now… “I WILL” … there is never going to be a better time to start…you may begin making plans to begin achieving those things… even if small to start… continue on in the right direction… “I WILL” …this is a new day and it’s time to start.
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