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DO NOT USE WHEN DRIVING OR OPERATING MACHINERY. This is a genuine Clinical Hypnotherapy session designed to place you in a trance and be highly influential, therefore it is NOT recommended that you listen when performing any task that requires your attention.
Important Pre Session Advice
PREVIEW: Take a deep breath and feel the stress leave your body.
Name: Fitter Stronger Healthier - Exercise and Weight Loss
Format:High Quality MP3 32 Bit Stereo
File Size: 81.7MB
Duration: 44.40
Uses:Build an Irreversible Commitment to your health, Develop an unbounded Self Belief and Motivation to exercise and eat healthy.
Background Music: Theta 7.5 - 14htz. Professionally Composed.
Spoken by: Will Chapman, Clinical Hypnotherapist and Counsellor
*** Designed for people currently doing very little exercise***
You will develop over the coming days an almost fanatical admiration for your ability to take action.
You will look upon your fitness goals as a well formulated conclusion.
Hi and welcome to a uplifting session that I have personally designed and professionally recorded for you. For the majority of us mere mortals, getting motivated to exercise or to eat right can seem like a never ending battle. If you have not done much exercise for a while, don't despair as now is the perfect time to turn that around no matter what is going on in your life right now. Imagine being gripped with enthusiasm towards achieving your fitness goals and making progress? It sounds good doesn't it?
Well, such an exuberance of ambition starts in the mind just like many battles. No matter how small and subtle the action you take right now, you will begin to feel better instantly by doing something about it. Here is your chance right now and all you need to do is to relax, listen to my voice and develop that irrefutable air of triumph.
This session is best used daily for 3+ days for maximum results. Relax as much as possible and follow up by writing out a few helpful statements to repeat to yourself throughout the day. Such as, I am beginning my journey to that healthier fit body or my mind generates new and exciting ways to lose weight and get fit. Take it with you and read it often.This will assist with conscious integration and make the process of building that super motivated state much quicker!
Let's plant that seed today and with my assistance allow it to sprout and grow in to the change you would like to see for yourself.